Facebook Keeps Logging Me Out? Try These Fixes!

Stuck with the “Facebook keeps logging me out” issue? If you’re a regular Facebook user, there’s nothing more frustrating than being logged out of your account constantly. One moment you’re scrolling through your newsfeed, and the next you’re greeted with the login screen. It’s annoying, disruptive, and can really hamper your social media experience.

Don’t worry though, you’re not alone. The “Facebook logging out” issue is a fairly common problem that many users have encountered over the years. The good news is that there are several potential fixes you can try to resolve this pesky problem.

In this comprehensive guide, we’ll explore six effective solutions that could put an end to your logging-out woes.

Also read: How to Log Out of Facebook Remotely From Anywhere

Why Facebook Keeps Logging Out: Top Reasons

Understanding the potential causes can help troubleshoot more effectively and prevent the recurrence of the Facebook app logout issue:

  • Cached Data and App Glitches: Accumulated cached data can lead to app conflicts, causing unexpected behavior like log-outs.
  • Server-Side Issues: Though rare, Facebook server difficulties or maintenance may result in users being logged out.
  • Security Concerns: Facebook may log you out as a precaution if it detects suspicious activity or potential unauthorized access attempts.
  • Connectivity Problems: An unstable internet connection can cause communication issues with Facebook’s servers, leading to log-outs.
  • Outdated a pp or OS Running an outdated Facebook app: An outdated version of the Facebook app or operating system version can contribute to logging-out problems.
  • Conflicting Apps or Services: Third-party apps like VPNs or antivirus software may interfere with Facebook, causing log-out conflicts.
  • Device Settings or Permissions: Certain device settings or permissions not allowing proper Facebook functionality can result in log-outs.

Maintaining updated apps/OS, stable internet, and awareness of security threats can help prevent this frustrating issue.

Also read: How To Create A Facebook Cover Photo?

Stuck With Facebook Keeps Logging Me Out Issue? Try These Quick Fixes!

Fix 1: Update your Facebook App

If you’re experiencing frequent log-outs on the Facebook mobile app, one of the first things you should try is updating to the latest version. Outdated apps can often cause compatibility issues, leading to bugs and unexpected behavior, like being logged out unexpectedly.

update facebook

Once the update is installed, try logging back into your Facebook account. Hopefully, the latest version of the app will resolve the ‘Facebook keeps logging me out’ issue.

Fix 2: Check the Facebook Server Status

While rare, it’s possible that the logging out problem could be due to an issue on Facebook’s end. If Facebook’s servers are experiencing technical difficulties or undergoing maintenance, it could result in unexpected behavior like users being logged out of their accounts.

Facebook Server Status

To check the current status of Facebook’s servers, you can visit third-party websites like Downdetector or IsItDownRightNow. These websites aggregate user reports and provide real-time information about the operational status of various online services, including Facebook.

If these sites indicate that Facebook is currently experiencing issues, your best course of action is to wait patiently until the problem is resolved on Facebook’s end. Trying to log back in repeatedly during a server outage is unlikely to help and may even exacerbate the issue.

Fix 3: Check if Your Internet Is Working

Another potential cause of the “Facebook keeps logging me out” problem could be a poor or unstable internet connection. If your internet is slow, intermittent, or keeps dropping, it could cause communication issues between your device and Facebook’s servers, resulting in you being logged out unexpectedly.

Check Your Internet

To check if your internet is working properly, try loading a few other websites or online services. If they load without any issues, your internet connection is likely fine, and the problem is specific to Facebook.

However, if you’re experiencing general connectivity issues, try the following troubleshooting steps:

  • Restart your router or modem by unplugging it, waiting for 30 seconds, and then plugging it back in.
  • Check for any loose cables or connections between your device and the router or modem.
  • If you’re using a wireless connection, try moving closer to the router or switching to a wired (Ethernet) connection if possible.
  • Contact your internet service provider (ISP) for further assistance if the issue persists.

Also read: 4 Ways to Recover Deleted Facebook Photos

Fix 4: Clear the Facebook Cache on iPhone and Android

Over time, cached data can accumulate and potentially cause conflicts or issues with apps like Facebook. Clearing the app’s cache can often resolve various problems, including the logging out issue.

Here’s how you can clear the Facebook cache on your iPhone or Android device:

For iPhone users:

Step 1: Open the Settings app on your iPhone. Go to General and tap on iPhone Storage.

Step 2: Scroll down and tap “Facebook.”

offload app

Step 3: Tap “Offload App”.

For Android users:

Step 1: Open the Settings app on your Android device.

Step 2: Tap “Apps & notifications” (or “Applications” for some devices).

Step 3: Find and select the Facebook app from the list.

clear cache

Step 4: Tap “Storage.” Tap “Clear Cache” and confirm.

After clearing the cache, try logging back into your Facebook account. The issue may be resolved, and you should no longer experience unexpected log-outs.

Fix 5: Disable VPN

If you’re using a Virtual Private Network (VPN) service on your device, it could be interfering with your Facebook connection and causing you to be logged out unexpectedly. VPNs can sometimes cause conflicts or compatibility issues with certain apps and services.


To determine if your VPN is the culprit, try temporarily disabling it and then accessing Facebook. If the logging out issue is resolved, you may need to reconfigure your VPN settings or consider using a different VPN service that is more compatible with Facebook.

Also Read: SystweakVPN- The Best VPN To Unblock Facebook And Secure Browsing

Fix 6: Change Your Facebook Password

In some cases, the “Facebook keeps logging me out” problem could be caused by a security issue or unauthorized access to your account. If you suspect that someone else has gained access to your Facebook account, it’s essential to change your password immediately.

Changing your Facebook password is a straightforward process:

Step 1: Log into your Facebook account (if you’re not already logged in).

Step 2: Click on the small triangle icon in the top-right corner of the Facebook window.

Step 3: Select “Settings & Privacy” from the dropdown menu.

Step 4: Click on “Settings.” In the left-hand menu, click on “Security and Login.”

Change password

Step 5: Under the “Login and Recovery” section, click on “Change Password.”

Step 6: Enter your current password, then create and confirm a new, strong password.

Facebook password

Step 7: Click “Save Changes.”

After changing your password, Facebook will log you out of all active sessions on other devices for security reasons. This ensures that any unauthorized access to your account is immediately revoked.

Additionally, it’s a good practice to enable two-factor authentication (2FA) for an extra layer of security on your Facebook account. With 2FA enabled, you’ll need to enter a one-time code in addition to your password when logging in from an unrecognized device or location.

Boost Your Device’s Performance with Smart Phone Cleaner

While the solutions outlined in this article focus on resolving the “Facebook keeps logging me out” issue, it’s worth considering that a cluttered or sluggish device can contribute to various performance problems, including social media apps misbehaving.

That’s where Smart Phone Cleaner comes in – a powerful yet user-friendly app designed to optimize your smartphone’s performance by cleaning out junk files, cached data, and other digital clutter that can accumulate over time.

smart phone cleaner

With Smart Phone Cleaner, you can:

  • Free up valuable storage space by removing redundant files, residual data, and cache from apps like Facebook, ensuring they run smoothly without being bogged down by clutter.
  • Boost your device’s speed and responsiveness by closing resource-hungry background processes and apps that may be causing sluggishness or conflicts.
  • Extend your battery life by identifying and disabling power-draining apps and processes, allowing you to stay connected longer without worrying about your phone dying unexpectedly.
  • Protect your privacy by securely browsing on a Private Browser to prevent unauthorized access to your personal information.
  • Smart Phone Cleaner’s intuitive interface and one-tap cleaning features make it incredibly easy to maintain your device’s optimal performance, even if you’re not tech-savvy.

Don’t let a cluttered device compromise your social media enjoyment or productivity.

Download Smart Phone Cleaner for Android –

Download Smart Phone Cleaner for iPhone –

Keep your smartphone running at an optimized speed, minimizing the chances of encountering frustrating issues like being logged out unexpectedly.


The “Facebook keeps logging me out” issue can be incredibly frustrating, disrupting your social media experience and overall productivity. However, by following the six effective fixes outlined in this guide, you can resolve this pesky problem and regain control over your Facebook account.

Whether it’s updating the Facebook app, checking server status, ensuring a stable internet connection, clearing the cache, disabling VPNs, or changing your password, these solutions cover a wide range of potential causes for the Facebook logging out issue.

If you’ve tried all the fixes and are still experiencing persistent Facebook logging-out problems, don’t hesitate to reach out to Facebook’s support team for further assistance. They have access to more advanced troubleshooting tools and can provide personalized guidance specific to your situation. Follow us on social media – FacebookInstagram and YouTube.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe Now & Never Miss The Latest Tech Updates!

Enter your e-mail address and click the Subscribe button to receive great content and coupon codes for amazing discounts.

Don't Miss Out. Complete the subscription Now.