7 Best Apps To Help Achieve Your Health Resolutions In 2023

Countdown to the New Year has begun and most of us must have almost finalized our resolutions towards an improved lifestyle. We make resolutions to make up for the commitments to self that we couldn’t accomplish the year that went by.  Yes! It needs a lot of willpower and dedication to stick to them. In fact, according to statistics, out of 100%, approximately 80% of resolutions fail before February, (no offense) and only 8% have the willpower to last long till later part of the year. Now, we definitely wouldn’t want that to happen to anyone, hence we bring to you 10 best apps to achieve your New Year health resolution in 2023 or Android.

1. Calorie Counter – MyFitnessPal

Calorie Counter – MyFitnessPal

If you want to lose weight, gain stamina, tone up your body, then Calorie Counter is incredible that helps you achieve your set targets. It is considered as one of the best health and fitness app worldwide that is trusted by over millions of users.  Calorie Counter is an all in one app that seems to be reliable for tracking your nutrients such as carbs, fat, fiber, protein, sugar, vitamins, and cholesterol. The app lets you create your own goals to get desired results.

Download here

2. Fitbit

fitbit

Fitbit is a perfectly designed app that uses GPS to track your walk, runs, & hikes. You can use the app to check out how many calories you’ve consumed throughout the day. Moreover, with Fitbit, you can maintain and manage your weight. Unlike other apps, Fitbit is capable of tracking your heart conditions to make sure you’re living a healthy life.

Download here

Must Read: 8 Best Fitness Apps to Keep You in Good Shape

3. Runtastic Running & Fitness Tracker

Runtastic Running and Fitness Tracker

With Runtastic Running & Fitness Tracker, you can track down your fitness targets.  It is a personal fitness tracker that is capable of tracking down your fitness workouts with GPS & running map. You can set your daily new target to challenge yourself and share the achievements on Facebook and Twitter directly to let your friends know about it. It is 4.5 stars rated app that comes handy when you want to track your running, walking and jogging.

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4. Runkeeper – GPS Track Run Walk

Runkeeper - GPS Track Run Walk

It is a free, fast and smart app that monitors your entire workout be it run, walk, jog, or bicycling. In fact, Runkeeper is trusted by over 50 million users.

The app comes with GPS that helps you to get a clear view of your training in real time. You can join Runkeeper to join challenges, snag exercise rewards, and share achievements with your friends. Indeed, you can rely on the app to get the desired results. In fact, Runkeeper is trusted by over 50 million users.

Download here

5. HealthifyMe Weight Loss Coach

HealthifyMe Weight Loss Coach

It is a 4.6 stars rated app that is developed by HealthifyMe. The app has been in the list of best apps on Google Play Store for 3 years in a row. It is an incredible app that helps you track your intake of calories and water. In fact, HealthifyMe allows you to connect your other devices and apps to integrate your GoogleFit, FitBit and Mi Band (via Google Fit).

6. Pedometer & Weight Loss Coach

Pedometer and Weight Loss Coach

Pedometer & Weight Loss Coach is an intuitive and one of the best apps to count your footsteps.  The app can sync calories and footsteps with MyFitnessPal as well as with Fitbit. Now, you don’t need any wristband or other hardware to count your steps as the app gets the work done for you. It supports group tab that helps you and friends to stay motivated no matter what.

7. 30 Day Fitness Challenge – Workout at Home

30 Day Fitness Challenge - Workout at Home

In the hustle bustle of our daily routines, fitness has become a challenge. If you want to stay fit or get toned, then this is the app for you. You can use 30 Day Fitness Challenge app that helps fully concentrate on your body without hitting the gym. It helps you keep yourself fit, toned, gain muscles and lose weight effectively at home.

Now that, you’ve plenty of choices that can help you achieve your New Year’s Resolution, select the app you liked the most and let’s achieve it this time!

Happy Counting, Happy New Year!

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